Fast food nowadays is
considered a normal eating venture. People are not just eating out on special occasions or weekends
anymore. It means that all the time they mostly eat fast foods. However is fast
food good for
health?
Fast
food has its popularity in the 1940’s. Within a few years, fast-food operations
popped up everywhere. With the compelling rise in fast-food restaurants since
the 1940’s, oddly it started the rise in obesity and cancer during that same time period.
Fast
food is highly processed with a wide array of additives. To ensure fast food’s
low cost, the fast food products are
made with highly-processed ingredients to give it shelf-life, to hold
consistency, and to enhance flavor. Fast food is altered from its original
healthy form.
It
is not the calories
in fast food which damage
health and waistline. It is the chemical additives such as aspartame and MSG
(monosodium glutamate). Studies show that the chemical additives lead to weight
and disease issues.
So,
there is absolutely nothing nutritional about
fast food. Fast food simply feeds hunger and craving.
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